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Dance Movement Psychotherapy (DMP) in SussexPrivate Dance / Movement Psychotherapy services in Sussex with our friendly specialists.

Dance Movement Psychotherapy in Sussex

Dance Movement Psychotherapy (DMP) is a type of Psychotherapy which acknowledges the body as well as the mind, exploring tension, breath and stories that may be held in the body and may need some attention. Within a session, we will aim to increase self-awareness, self-esteem, socialising skills and self-confidence as well as allowing voices to be heard and feelings to be explored. DMP explores relationship, allowing clients to physically, emotionally and cognitively investigate their own sense of self, with help from the therapist. There will be space for verbal and non-verbal expression and communication. We sometimes use props and music to help clients to tell their stories, and use drawing and images to reflect on our experience. There is a strong focus on play and creative expression through the body.


For more information about Dance Movement Psychotherapy please visit the following website: ADMP UK


Referrals for Psychotherapy through Dance / Movement:

Dance Movement Psychotherapy (DMP) in Sussex

  • Adoption / Foster care
  • Anxiety
  • Depression
  • ADHD
  • ASD
  • Behavioural difficulties
  • Low confidence
  • Low self esteem
  • Neglect
  • Abuse
  • Loss / grief




Please click here to find information about our Dance / Movement Psychotherapists who provide private Dance / Movement Psychotherapy services in and around Sussex.


You can fill in our booking form by clicking here or if you want to discuss how we can help with Dance / Movement Psychotherapy, please contact us.

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